로즐겁다잉 J 50000m row
50,000m
Meters
4:43:50.5
Time
2:50.3
Pace
2740
Calories
137
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 5382 |
| Drag Factor | 120 |
December 23, 2024 02:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43:50.5 | 50,000m | 2:50.3 | 71 | 543 | 18 | 137 |
| 48:07.7 | 10,000m | 2:24.3 | 116 | 700 | 20 | 133 |
| 52:10.8 | 20,000m | 2:36.5 | 91 | 614 | 20 | 131 |
| 1:05:25.9 | 30,000m | 3:16.2 | 46 | 459 | 16 | 137 |
| 54:33.3 | 40,000m | 2:43.6 | 80 | 574 | 21 | 145 |
| 1:03:32.8 | 50,000m | 3:10.6 | 51 | 473 | 18 | 141 |
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Workout Graph
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