로즐겁다잉 J 60000m row
60,000
Meters
5:15:25.1
Time
2:37.7
Pace
3313
Calories
136
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 6751 |
| Drag Factor | 117 |
February 17, 2025 02:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15:25.1 | 60,000 | 2:37.7 | 89 | 607 | 21 | 136 |
| 1:00:41.6 | 12,000 | 2:31.7 | 100 | 644 | 20 | 131 |
| 1:02:04.4 | 24,000 | 2:35.1 | 94 | 622 | 21 | 137 |
| 1:04:57.5 | 36,000 | 2:42.3 | 82 | 581 | 22 | 140 |
| 1:02:40.7 | 48,000 | 2:36.6 | 91 | 613 | 23 | 137 |
| 1:05:01.0 | 60,000 | 2:42.5 | 82 | 580 | 22 | 135 |
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Workout Graph
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