로즐겁다잉 J 21097m row
21,097
Meters
1:48:22.3
Time
2:34.1
Pace
1185
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 2122 |
| Drag Factor | 118 |
February 21, 2025 01:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48:22.3 | 21,097 | 2:34.1 | 96 | 656 | 1185 | 19 | 136 |
| 46:03.7 | 10,000 | 2:18.1 | 133 | 755 | 580 | 21 | 148 |
| 56:39.1 | 20,000 | 2:49.9 | 71 | 579 | 547 | 18 | 131 |
| 5:39.5 | 21,097 | 2:34.7 | 94 | 615 | 58 | 21 | 130 |
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Workout Graph
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