로즐겁다잉 J 53548m row
53,548
Meters
4:51:09.4
Time
2:43.1
Pace
2925
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 5728 |
| Drag Factor | 118 |
February 24, 2025 02:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51:09.4 | 53,548 | 2:43.1 | 81 | 577 | 19 |
| 1:02:43.8 | 12,000 | 2:36.8 | 91 | 612 | 19 |
| 1:03:19.3 | 24,000 | 2:38.3 | 88 | 603 | 20 |
| 1:05:32.0 | 36,000 | 2:43.8 | 80 | 573 | 20 |
| 1:05:03.0 | 48,000 | 2:42.6 | 81 | 580 | 21 |
| 33:55.1 | 53,548 | 3:03.4 | 57 | 495 | 18 |
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Workout Graph
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