로즐겁다잉 J 10000m row
10,000
Meters
44:46.8
Time
2:14.3
Pace
592
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 987 |
| Drag Factor | 118 |
March 12, 2025 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.8 | 10,000 | 2:14.3 | 144 | 796 | 22 | 150 |
| 8:49.2 | 2,000 | 2:12.3 | 151 | 820 | 21 | 146 |
| 8:52.6 | 4,000 | 2:13.1 | 148 | 810 | 21 | 149 |
| 8:58.5 | 6,000 | 2:14.6 | 143 | 793 | 22 | 150 |
| 9:01.8 | 8,000 | 2:15.4 | 141 | 784 | 23 | 154 |
| 9:04.7 | 10,000 | 2:16.1 | 139 | 777 | 23 | 152 |
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Workout Graph
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