로즐겁다잉 J 10000m row
10,000
Meters
44:54.3
Time
2:14.7
Pace
592
Calories
153
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 117 |
March 18, 2025 00:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.3 | 10,000 | 2:14.7 | 143 | 792 | 21 | 153 |
| 8:51.6 | 2,000 | 2:12.9 | 149 | 813 | 20 | 155 |
| 8:45.8 | 4,000 | 2:11.4 | 154 | 830 | 21 | 156 |
| 8:54.8 | 6,000 | 2:13.7 | 146 | 804 | 22 | 154 |
| 9:06.0 | 8,000 | 2:16.5 | 138 | 773 | 22 | 152 |
| 9:16.1 | 10,000 | 2:19.0 | 130 | 748 | 22 | 151 |
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Workout Graph
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