로즐겁다잉 J 10000m row
10,000
Meters
44:03.1
Time
2:12.1
Pace
602
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 117 |
March 21, 2025 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.1 | 10,000 | 2:12.1 | 152 | 821 | 23 | 150 |
| 8:38.9 | 2,000 | 2:09.7 | 160 | 851 | 22 | 150 |
| 8:26.0 | 4,000 | 2:06.5 | 173 | 895 | 23 | 156 |
| 8:44.9 | 6,000 | 2:11.2 | 155 | 833 | 23 | 154 |
| 9:01.8 | 8,000 | 2:15.4 | 141 | 784 | 23 | 148 |
| 9:11.4 | 10,000 | 2:17.8 | 134 | 759 | 24 | 142 |
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Workout Graph
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