로즐겁다잉 J 10000m row
10,000
Meters
46:49.1
Time
2:20.4
Pace
572
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 117 |
March 21, 2025 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.1 | 10,000 | 2:20.4 | 126 | 734 | 20 | 140 |
| 8:54.7 | 2,000 | 2:13.6 | 147 | 804 | 19 | 146 |
| 9:00.0 | 4,000 | 2:15.0 | 142 | 789 | 21 | 140 |
| 9:20.6 | 6,000 | 2:20.1 | 127 | 737 | 21 | 143 |
| 9:42.4 | 8,000 | 2:25.6 | 113 | 690 | 21 | 142 |
| 9:51.5 | 10,000 | 2:27.8 | 108 | 672 | 22 | 131 |
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Workout Graph
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