로즐겁다잉 J 10000m row
10,000
Meters
43:48.3
Time
2:11.4
Pace
605
Calories
162
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 115 |
March 26, 2025 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.3 | 10,000 | 2:11.4 | 154 | 830 | 21 | 162 |
| 8:34.8 | 2,000 | 2:08.7 | 164 | 865 | 19 | 160 |
| 8:26.8 | 4,000 | 2:06.7 | 172 | 892 | 21 | 169 |
| 8:38.4 | 6,000 | 2:09.6 | 161 | 853 | 22 | 163 |
| 8:54.9 | 8,000 | 2:13.7 | 146 | 803 | 22 | 162 |
| 9:13.3 | 10,000 | 2:18.3 | 132 | 755 | 22 | 157 |
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Workout Graph
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