Stefan Groß 40:06 row
10,156
Meters
40:06.3
Time
1:58.4
Pace
681
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 30 |
| Stroke Count | 1229 |
| Drag Factor | 149 |
May 09, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.3 | 10,156 | 1:58.4 | 211 | 1024 | 681 | 30 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 31 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 30 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 31 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 31 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 30 |
| 30:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 31 |
| 35:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 31 |
| 40:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 32 |
| 40:06.3 | 16 | 3:16.8 | 46 | 457 | 0 | 0 |
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Workout Graph
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