Stefan Groß 42:05 row
10,177
Meters
42:05.7
Time
2:04.0
Pace
659
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 1275 |
| Drag Factor | 149 |
October 10, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:05.7 | 10,177 | 2:04.0 | 183 | 930 | 659 | 30 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 78 | 30 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 78 | 30 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 78 | 31 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 78 | 31 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 79 | 30 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 79 | 30 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 77 | 30 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 949 | 80 | 31 |
| 42:05.6 | 502 | 2:05.0 | 179 | 915 | 32 | 30 |
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Workout Graph
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