Stefan Groß 23:19 row
5,017
Meters
23:19.5
Time
2:19.4
Pace
292
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 146 |
November 28, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.5 | 5,017 | 2:19.4 | 129 | 743 | 26 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 23:19.5 | 720 | 2:18.5 | 132 | 752 | 26 |
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Workout Graph
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