Stefan Groß 31:55 row
7,518
Meters
31:55.4
Time
2:07.3
Pace
475
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 922 |
| Drag Factor | 145 |
January 05, 2026 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:55.4 | 7,518 | 2:07.3 | 169 | 882 | 475 | 28 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 73 | 28 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 73 | 29 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 29 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 75 | 29 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 75 | 29 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 77 | 29 |
| 31:55.4 | 449 | 2:08.5 | 165 | 867 | 29 | 28 |
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Workout Graph
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