Stefan Groß 42:23 row
10,125
Meters
42:23.0
Time
2:05.5
Pace
647
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Stroke Count | 1283 |
| Drag Factor | 145 |
January 19, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:23.0 | 10,125 | 2:05.5 | 177 | 908 | 647 | 30 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 75 | 29 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 76 | 30 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 76 | 30 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 77 | 30 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 76 | 30 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 76 | 31 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 77 | 31 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 929 | 78 | 31 |
| 42:23.0 | 561 | 2:07.4 | 169 | 881 | 36 | 30 |
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Workout Graph
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