Stefan Groß 21:10 row
5,021
Meters
21:10.4
Time
2:06.5
Pace
318
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 651 |
| Drag Factor | 140 |
February 13, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.4 | 5,021 | 2:06.5 | 173 | 894 | 318 | 30 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 75 | 31 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 75 | 30 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 75 | 31 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 76 | 32 |
| 21:10.4 | 273 | 2:08.9 | 163 | 861 | 17 | 29 |
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Workout Graph
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