Stefan Groß 20:39 row
5,020
Meters
20:39.2
Time
2:03.4
Pace
327
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 144 |
March 16, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.2 | 5,020 | 2:03.4 | 186 | 940 | 327 | 29 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 29 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 79 | 29 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 79 | 29 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 81 | 30 |
| 20:39.2 | 157 | 2:04.8 | 180 | 919 | 11 | 26 |
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Workout Graph
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