Stefan Groß 40:40 row
10,026
Meters
40:40.6
Time
2:01.7
Pace
663
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 1185 |
| Drag Factor | 144 |
March 27, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:40.6 | 10,026 | 2:01.7 | 194 | 968 | 663 | 29 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 81 | 29 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 81 | 29 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 81 | 30 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 81 | 29 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 82 | 29 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 977 | 83 | 29 |
| 35:00.0 | 1,231 | 2:01.8 | 193 | 965 | 81 | 30 |
| 40:00.0 | 1,240 | 2:00.9 | 198 | 980 | 82 | 30 |
| 40:40.6 | 163 | 2:04.5 | 181 | 923 | 11 | 25 |
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Workout Graph
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