Stefan Groß 31:06 row
7,524
Meters
31:06.9
Time
2:04.0
Pace
488
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 904 |
| Drag Factor | 145 |
March 29, 2026 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.9 | 7,524 | 2:04.0 | 183 | 930 | 488 | 29 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 79 | 29 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 30 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 79 | 29 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 78 | 29 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 78 | 29 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 78 | 30 |
| 31:06.9 | 268 | 2:04.8 | 180 | 919 | 18 | 27 |
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Workout Graph
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