Stefan Groß 20:23 row
5,027
Meters
20:23.8
Time
2:01.7
Pace
333
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 144 |
April 05, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.8 | 5,027 | 2:01.7 | 194 | 967 | 333 | 28 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 30 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 81 | 28 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 83 | 28 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 83 | 28 |
| 20:23.8 | 94 | 2:06.5 | 173 | 893 | 7 | 23 |
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Workout Graph
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