Stefan Groß 20:33 row
5,021
Meters
20:33.6
Time
2:02.8
Pace
329
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 144 |
June 12, 2026 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.6 | 5,021 | 2:02.8 | 189 | 960 | 329 | 27 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 28 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 28 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 27 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 972 | 81 | 27 |
| 20:33.6 | 133 | 2:06.3 | 174 | 964 | 9 | 23 |
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Workout Graph
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