Stefan Groß 20:23 row
5,022
Meters
20:23.5
Time
2:01.8
Pace
332
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 140 |
August 01, 2026 16:49:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.5 | 5,022 | 2:01.8 | 194 | 976 | 332 | 27 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 960 | 80 | 29 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 984 | 82 | 28 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 972 | 81 | 28 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 996 | 83 | 27 |
| 20:23.5 | 92 | 2:07.7 | 168 | 919 | 6 | 20 |
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Workout Graph
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