Stefan Groß 20:38 row
5,025
Meters
20:38.9
Time
2:03.2
Pace
328
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 139 |
August 10, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.9 | 5,025 | 2:03.2 | 187 | 953 | 328 | 26 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 27 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 984 | 82 | 27 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 972 | 81 | 27 |
| 20:38.9 | 155 | 2:05.4 | 177 | 925 | 10 | 23 |
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Workout Graph
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