Stefan Groß 20:30 row
5,026
Meters
20:30.1
Time
2:02.3
Pace
331
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 140 |
August 17, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.1 | 5,026 | 2:02.3 | 191 | 968 | 331 | 27 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 948 | 79 | 27 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 27 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 972 | 81 | 28 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 1008 | 84 | 28 |
| 20:30.1 | 120 | 2:05.4 | 177 | 956 | 8 | 24 |
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Workout Graph
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