Stefan Groß 20:16 row
5,026
Meters
20:16.8
Time
2:01.0
Pace
335
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 141 |
August 17, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.8 | 5,026 | 2:01.0 | 197 | 991 | 335 | 28 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 29 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 984 | 82 | 28 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 1008 | 84 | 29 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1044 | 87 | 29 |
| 20:16.8 | 63 | 2:13.3 | 148 | 857 | 4 | 19 |
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Workout Graph
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