Stefan Groß 30:25 row
7,519
Meters
30:25.6
Time
2:01.3
Pace
499
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 142 |
September 09, 2026 18:22:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.6 | 7,519 | 2:01.3 | 196 | 984 | 499 | 27 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 960 | 80 | 28 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 972 | 81 | 27 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 984 | 82 | 27 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1008 | 84 | 27 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 996 | 83 | 28 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 996 | 83 | 28 |
| 30:25.6 | 97 | 2:11.9 | 152 | 843 | 6 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.