Stefan Groß 20:21 row
5,023
Meters
20:21.8
Time
2:01.6
Pace
332
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 143 |
September 16, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.8 | 5,023 | 2:01.6 | 195 | 978 | 332 | 27 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 28 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 984 | 82 | 28 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 972 | 81 | 28 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 1008 | 84 | 28 |
| 20:21.8 | 85 | 2:08.2 | 166 | 825 | 5 | 22 |
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Workout Graph
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