Stefan Groß 20:23 row
5,030
Meters
20:23.2
Time
2:01.5
Pace
333
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 145 |
October 17, 2026 16:41:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.2 | 5,030 | 2:01.5 | 195 | 980 | 333 | 27 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 948 | 79 | 28 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 972 | 81 | 28 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 1008 | 84 | 27 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 996 | 83 | 28 |
| 20:23.2 | 92 | 2:06.0 | 175 | 931 | 6 | 21 |
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Workout Graph
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