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Stefan Groß 7500m row

7,500

Meters

31:34.0

Time

2:06.2

Pace

466

Calories

Average Watts174
Calories Per Hour898
Stroke Rate32
Stroke Count995
Drag Factor132

July 06, 2022 20:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7500m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:34.0 7,500 2:06.2 174 898 466 32
2:03.5 500 2:03.5 186 939 32 35
2:02.3 1,000 2:02.3 191 958 32 31
2:03.2 1,500 2:03.2 187 944 32 32
2:04.9 2,000 2:04.9 180 918 31 32
2:05.4 2,500 2:05.4 177 910 31 31
2:06.4 3,000 2:06.4 173 896 31 31
2:06.9 3,500 2:06.9 171 889 31 31
2:06.9 4,000 2:06.9 171 889 31 31
2:07.3 4,500 2:07.3 170 883 31 32
2:07.7 5,000 2:07.7 168 878 31 30
2:08.4 5,500 2:08.4 165 869 30 30
2:09.0 6,000 2:09.0 163 861 30 31
2:07.7 6,500 2:07.7 168 878 31 31
2:07.6 7,000 2:07.6 168 879 31 32
2:06.8 7,500 2:06.8 172 890 31 34

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Workout Graph

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