Stefan Groß 42:10 row
10,230
Meters
42:10.9
Time
2:03.6
Pace
654
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 1210 |
| Drag Factor | 138 |
February 08, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:10.9 | 10,230 | 2:03.6 | 185 | 936 | 654 | 28 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 30 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 29 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 28 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 28 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 27 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 29 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 29 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 29 |
| 42:10.9 | 525 | 2:04.6 | 181 | 921 | 33 | 28 |
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Workout Graph
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