Tom Bakken 31:04 SkiErg
5,011
Meters
31:04.8
Time
3:06.0
Pace
256
Calories
92
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 35 |
| Stroke Count | 1100 |
| Drag Factor | 122 |
December 23, 2025 18:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:04.8 | 5,011 | 3:06.0 | 54 | 486 | 256 | 35 | 92 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 40 | 35 | 72 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 41 | 38 | 65 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 39 | 34 | 68 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 40 | 33 | 105 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 36 | 109 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 45 | 37 | 115 |
| 31:04.8 | 166 | 3:15.1 | 47 | 462 | 8 | 33 | 116 |
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Workout Graph
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