Tom Bakken 10:00 SkiErg
1,574
Meters
10:00.0
Time
3:10.5
Pace
76
Calories
85
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 34 |
| Stroke Count | 348 |
| Drag Factor | 65 |
August 07, 2022 19:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,574 | 3:10.5 | 51 | 456 | 76 | 34 | 85 |
| 2:00.0 | 286 | 3:29.7 | 38 | 420 | 14 | 35 | 83 |
| 4:00.0 | 317 | 3:09.2 | 52 | 450 | 15 | 35 | 83 |
| 6:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 35 | 87 |
| 8:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 34 | 96 |
| 10:00.0 | 311 | 3:12.9 | 49 | 450 | 15 | 35 | 79 |
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Workout Graph
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