Tom Bakken 15:28 SkiErg
2,591
Meters
15:28.7
Time
2:59.2
Pace
130
Calories
116
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 45 |
| Stroke Count | 740 |
| Drag Factor | 203 |
December 23, 2022 17:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:28.7 | 2,591 | 2:59.2 | 61 | 509 | 130 | 45 | 116 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 38 | 107 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 49 | 122 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 56 | 122 |
| 15:28.7 | 71 | 3:22.1 | 42 | 445 | 3 | 40 | 116 |
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