Tom Bakken 22:37 SkiErg
4,029
Meters
22:37.6
Time
2:48.4
Pace
207
Calories
127
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 40 |
| Drag Factor | 77 |
January 29, 2023 17:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:37.6 | 4,029 | 2:48.4 | 73 | 551 | 207 | 40 | 127 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 36 | 115 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 40 | 124 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 47 | 130 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 42 | 138 |
| 22:37.6 | 422 | 3:06.7 | 54 | 485 | 21 | 39 | 132 |