Tom Bakken 10:00 SkiErg
1,493
Meters
10:00.0
Time
3:20.9
Pace
73
Calories
106
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 52 |
| Stroke Count | 519 |
| Drag Factor | 207 |
June 29, 2023 19:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,493 | 3:20.9 | 43 | 438 | 73 | 52 | 106 |
| 2:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 33 | 108 |
| 4:00.0 | 298 | 3:21.3 | 43 | 420 | 14 | 61 | 106 |
| 6:00.0 | 288 | 3:28.3 | 39 | 420 | 14 | 71 | 104 |
| 8:00.0 | 301 | 3:19.3 | 44 | 450 | 15 | 42 | 112 |
| 10:00.0 | 265 | 3:46.4 | 30 | 390 | 13 | 53 | 103 |
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Workout Graph
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