Tom Bakken 1000m SkiErg
1,000
Meters
5:47.1
Time
2:53.5
Pace
50
Calories
108
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 32 |
| Stroke Count | 189 |
| Drag Factor | 154 |
March 06, 2024 18:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.1 | 1,000 | 2:53.5 | 67 | 530 | 32 | 108 |
| 1:08.5 | 200 | 2:51.2 | 70 | 539 | 32 | 105 |
| 1:05.6 | 400 | 2:44.0 | 79 | 573 | 34 | 111 |
| 1:04.2 | 600 | 2:40.5 | 85 | 591 | 33 | 115 |
| 1:15.8 | 800 | 3:09.5 | 51 | 477 | 33 | 103 |
| 1:13.0 | 1,000 | 3:02.5 | 58 | 498 | 32 | 107 |
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Workout Graph
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