Tom Bakken 1000m SkiErg
1,000
Meters
5:20.2
Time
2:40.1
Pace
51
Calories
148
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 37 |
| Stroke Count | 197 |
| Drag Factor | 125 |
December 23, 2024 18:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.2 | 1,000 | 2:40.1 | 85 | 593 | 51 | 37 | 148 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 10 | 41 | 138 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 11 | 34 | 136 |
| 1:05.5 | 600 | 2:43.7 | 80 | 574 | 10 | 46 | 142 |
| 1:06.4 | 800 | 2:46.0 | 77 | 563 | 10 | 33 | 169 |
| 1:07.3 | 1,000 | 2:48.2 | 73 | 552 | 10 | 32 | 157 |
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Workout Graph
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