Manuel Farinha 3:04 row
523
Meters
3:04.7
Time
2:56.5
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 106 |
March 19, 2026 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.7 | 523 | 2:56.5 | 64 | 518 | 26 | 25 |
| 3:04.7 | 524 | 2:56.2 | 64 | 520 | 26 | 25 |
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Workout Graph
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