Manuel Farinha 1000m row
1,000m
Meters
6:25.1
Time
3:12.5
Pace
50
Calories
115
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 110 |
September 12, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.1 | 1,000m | 3:12.5 | 49 | 468 | 20 | 115 |
| 1:27.2 | 200m | 3:38.0 | 34 | 416 | 19 | 107 |
| 1:20.5 | 400m | 3:21.2 | 43 | 447 | 19 | 109 |
| 1:19.7 | 600m | 3:19.2 | 44 | 452 | 19 | 114 |
| 1:16.5 | 800m | 3:11.2 | 50 | 472 | 20 | 116 |
| 1:01.1 | 1,000m | 2:32.7 | 98 | 637 | 26 | 129 |
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Workout Graph
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