Manuel Farinha 1000m row
1,000m
Meters
6:29.1
Time
3:14.5
Pace
50
Calories
78
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 211 |
September 13, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.1 | 1,000m | 3:14.5 | 48 | 463 | 20 | 78 |
| 1:28.3 | 200m | 3:40.7 | 33 | 411 | 23 | 75 |
| 1:15.2 | 400m | 3:08.0 | 53 | 481 | 22 | 78 |
| 1:16.8 | 600m | 3:12.0 | 49 | 470 | 20 | 76 |
| 1:15.4 | 800m | 3:08.5 | 52 | 479 | 18 | 76 |
| 1:13.4 | 1,000m | 3:03.5 | 57 | 494 | 19 | 85 |
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Workout Graph
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