Manuel Farinha 1000m row
1,000m
Meters
5:03.7
Time
2:31.8
Pace
52
Calories
143
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 119 |
November 06, 2024 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 26 | 143 |
| 1:08.5 | 200m | 2:51.2 | 70 | 539 | 23 | 191 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 28 | 144 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 27 | 127 |
| 1:02.1 | 800m | 2:35.2 | 94 | 621 | 27 | 123 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 27 | 134 |
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Workout Graph
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