Manuel Farinha 500m row
500
Meters
2:48.4
Time
2:48.4
Pace
25
Calories
123
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 111 |
February 17, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:48.4 | 500 | 2:48.4 | 73 | 534 | 25 | 20 | 123 |
| 0:33.3 | 100 | 2:46.5 | 76 | 540 | 5 | 22 | 117 |
| 0:33.5 | 200 | 2:47.5 | 74 | 537 | 5 | 20 | 121 |
| 0:33.3 | 300 | 2:46.5 | 76 | 540 | 5 | 20 | 126 |
| 0:34.3 | 400 | 2:51.5 | 69 | 524 | 5 | 19 | 126 |
| 0:34.0 | 500 | 2:50.0 | 71 | 529 | 5 | 21 | 126 |
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Workout Graph
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