Manuel Farinha 500m row
500
Meters
2:23.4
Time
2:23.4
Pace
25
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 112 |
February 18, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.4 | 500 | 2:23.4 | 119 | 627 | 25 | 28 | 126 |
| 0:28.1 | 100 | 2:20.5 | 126 | 640 | 5 | 30 | 116 |
| 0:28.2 | 200 | 2:21.0 | 125 | 638 | 5 | 28 | 125 |
| 0:28.7 | 300 | 2:23.5 | 118 | 627 | 5 | 27 | 129 |
| 0:29.2 | 400 | 2:26.0 | 112 | 616 | 5 | 29 | 129 |
| 0:29.3 | 500 | 2:26.5 | 111 | 614 | 5 | 29 | 134 |
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Workout Graph
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