Adam Heckelsmiller 1000m SkiErg
1,000
Meters
3:36.8
Time
1:48.4
Pace
73
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 48 |
| Stroke Count | 175 |
| Drag Factor | 84 |
November 08, 2024 19:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1212 | 73 | 48 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1553 | 17 | 55 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1148 | 14 | 49 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1130 | 14 | 46 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1127 | 14 | 47 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1142 | 14 | 46 |
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Workout Graph
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