James Temby 5000m row
5,000m
Meters
20:40.2
Time
2:04.0
Pace
319
Calories
166
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 143 |
September 27, 2022 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.2 | 5,000m | 2:04.0 | 183 | 931 | 24 | 166 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 23 | 156 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 24 | 161 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 25 | 165 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 25 | 173 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 24 | 178 |
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Workout Graph
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