James Temby 10000m row
10,000m
Meters
44:28.3
Time
2:13.4
Pace
596
Calories
161
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 111 |
April 28, 2023 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.3 | 10,000m | 2:13.4 | 147 | 807 | 22 | 161 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 23 | 147 |
| 8:59.0 | 4,000m | 2:14.7 | 143 | 792 | 22 | 156 |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 22 | 160 |
| 8:52.2 | 8,000m | 2:13.0 | 149 | 811 | 23 | 167 |
| 8:46.7 | 10,000m | 2:11.6 | 153 | 827 | 23 | 179 |
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Workout Graph
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