Dongyul Kim 40:00 row
9,333
Meters
40:00.0
Time
2:08.5
Pace
587
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 111 |
October 13, 2025 23:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,333 | 2:08.5 | 165 | 880 | 587 | 20 | 135 |
| 4:00.0 | 921 | 2:10.2 | 158 | 855 | 57 | 19 | 122 |
| 8:00.0 | 928 | 2:09.3 | 162 | 870 | 58 | 19 | 131 |
| 12:00.0 | 926 | 2:09.5 | 161 | 870 | 58 | 19 | 130 |
| 16:00.0 | 932 | 2:08.7 | 164 | 885 | 59 | 19 | 137 |
| 20:00.0 | 934 | 2:08.4 | 165 | 885 | 59 | 20 | 135 |
| 24:00.0 | 935 | 2:08.3 | 166 | 885 | 59 | 21 | 135 |
| 28:00.0 | 940 | 2:07.6 | 168 | 885 | 59 | 22 | 138 |
| 32:00.0 | 940 | 2:07.6 | 168 | 885 | 59 | 22 | 142 |
| 36:00.0 | 940 | 2:07.6 | 168 | 900 | 60 | 22 | 140 |
| 40:00.0 | 937 | 2:08.0 | 167 | 885 | 59 | 23 | 141 |
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Workout Graph
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