Dongyul Kim 5000m row
5,000
Meters
22:00.3
Time
2:12.0
Pace
311
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 102 |
December 08, 2025 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.3 | 5,000 | 2:12.0 | 152 | 847 | 311 | 22 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 863 | 62 | 21 |
| 4:50.9 | 2,000 | 2:25.4 | 114 | 754 | 61 | 20 |
| 4:20.5 | 3,000 | 2:10.2 | 158 | 856 | 62 | 23 |
| 4:15.5 | 4,000 | 2:07.7 | 168 | 887 | 63 | 24 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 889 | 63 | 25 |
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Workout Graph
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