Dongyul Kim 5000m row
5,000
Meters
21:34.4
Time
2:09.4
Pace
311
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 103 |
May 04, 2026 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.4 | 5,000 | 2:09.4 | 161 | 864 | 311 | 22 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 858 | 62 | 22 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 843 | 61 | 22 |
| 4:20.0 | 3,000 | 2:10.0 | 159 | 858 | 62 | 22 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 860 | 62 | 22 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 904 | 64 | 23 |
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Workout Graph
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