Dongyul Kim 5000m row

5,000

Meters

21:25.4

Time

2:08.5

Pace

321

Calories

Average Watts165
Calories Per Hour899
Stroke Rate19
Stroke Count418
Drag Factor158

July 27, 2026 23:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:25.4 5,000 2:08.5 165 899 321 19
4:19.7 1,000 2:09.8 160 859 62 18
4:30.5 2,000 2:15.2 141 865 65 19
4:07.3 3,000 2:03.6 185 960 66 21
4:18.3 4,000 2:09.1 162 878 63 19
4:09.7 5,000 2:04.8 180 937 65 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.