Dongyul Kim 10000m row
10,000
Meters
43:19.7
Time
2:09.9
Pace
622
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
| Drag Factor | 115 |
August 04, 2026 00:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:19.7 | 10,000 | 2:09.9 | 159 | 861 | 622 | 19 | 131 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 858 | 62 | 19 | 121 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 858 | 62 | 20 | 126 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 858 | 62 | 20 | 129 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 858 | 62 | 20 | 131 |
| 4:20.0 | 5,000 | 2:10.0 | 159 | 872 | 63 | 20 | 133 |
| 4:19.8 | 6,000 | 2:09.9 | 160 | 859 | 62 | 20 | 132 |
| 4:19.9 | 7,000 | 2:09.9 | 159 | 858 | 62 | 20 | 135 |
| 4:20.0 | 8,000 | 2:10.0 | 159 | 858 | 62 | 20 | 137 |
| 4:19.9 | 9,000 | 2:09.9 | 159 | 872 | 63 | 20 | 136 |
| 4:20.1 | 10,000 | 2:10.0 | 159 | 858 | 62 | 20 | 136 |
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Workout Graph
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